Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I eat steel cut oats for breakfast as you can add fruit or a little brown sugar. I use almond milk. It is
...I recently heard a single mother complain that she has so little free time to practice her writing. So, she waits until her
...My afternoon routine is work focused. All of the chores are things I do at work so I take five or 10 minutes
...Just tackle what you feel that you can. It helps to have the items in your routine prioritised, or perhaps just start with
...I used breathing meditation. It’s as simple as to just close your eyes and focus on your breath. Let all the thoughts flow,
...That’s ok we’re all human and we fail sometimes. I’d recommend you reschedule your uncompleted tasks for tomorrow. You should also consider putting
...Close the door on the office. Don’t bring the computer out of the office. Get immersed back into the family by having a
...I wake up before my normal routine, so for example today I can’t do it at 8 so I was ready at 6
...The guided meditation here works really well for me because it gives me an opportunity for visualization. The bells is very good as
...I was relaxing and tried thinking about positive things that happen with me during the day! That I finished some work, I went
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