Tracey Z.
I wake up before my normal routine, so for example today I can’t do it at 8 so I was ready at 6 am, sometimes it’s not easy but all is posible if we plan ahead. Good luck I believe in you!
Dustin O.
I use a number of smaller routines that I stop and return to. Each only has three items.
Like breathe, move or stretch, refocus or reevaluate, eat a snack or drink water
Like breathe, move or stretch, refocus or reevaluate, eat a snack or drink water
Alberto T.
Look at my to do list, reminding myself to stay on task when I notice myself becoming distracted and making sure to make note of the distraction so I am better prepared the next time that distraction try’s to interrupt me
Maja C.
I think the best way to deal with this is to get up early before your day has time to get busy. Plan meals and routines the night before.
Alexander X.
Only put the stuff in your routine that you can do no matter what – for instance, my morning routine is heavy and I try to make that sacred, but my afternoon one is just drink water and breathe, because that’s all I have time to do.
Lana P.
Routines, as in a series of habits where you only have force yourself into the first one and the rest just follow. My personal priorities come before I start my day. My day may start at a different time everyday, but I have made it a habit to do my routine before that, no matter what.
Mike U.
As much as possible i plan ahead to be able to complete my routines for which i carve out time in the early morning (5am)
Related Questions
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?
- Do you ever feel like you write to much stuff to do for one day?
- Do you write down your routines too or skip them since they are ‘routines’?
- Which order do you accomplish your tasks? Due date? Importance? Fun making it?
- what are some things you always put on your to do? do you find that having the same activity at the same space everyday makes you more likely or less likely to actually do it??