No, I personally don’t like eating breakfast like cerial and toast, there is usually a lot of fruit in the house so I
...I don’t always have time to make a good breakfast, what are some super quick and easy things?
First of all it is necessary to make sure that you drink enough of water in the morning. So is fabulous suggest better
...I’m not a huge fruit eater; any suggestions in healthy things to add to breakfast which arent fruit?
If you don’t eat fruit, you can eat a handful of nuts for breakfast. They are healthy, but don’t eat too much because
...When is the perfect time to Meditate? What to do if I’m trying to Meditate and my mind still wanders?
For meditation there is no perfect time. Mornings are good for meditation. But if you are feeling stressed, in anxiety,i find that meditating
...Do you prefer meditation with chanting or just meditation?
Both, guided meditation let’s you think about something else than the chatter in your head and then you are ready for the silence
...How many calories intake do you consume in breakfast?
I don’t now for sure because I don’t look at that but I don’t eat breakfast with products with added sugar in it
...Is it better to do light stretching and exercising before or after breakfast?
I usually prefer to do exercise after breakfast so I have more energy to do all my workout. Sometimes, I stretch before breakfast
...Do you keep your breakfasts interesting and different? Or do you have the same breakfast every morning?
Every day I eat different breakfast. I would fell boring in life if I would have same brekfast every day. Good brekfast is
...Can anyone give me recipes for breakfast that doesn’t require any cooking or chopping stuff? An easy peasy but a tasty, healthy breakfast.
Skyr (icelandic yogourth high in protein), 2 to 3 tbsp, high fibre muesli with seeds and nuts, 2 to 3 tbsp and fruit,
...What is the ideal breakfast?
My ideal breakfast is eating a banana with some milk. It’s super fast to eat and I dont waste any time on
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