Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
My mate is 67. I broil eggs and place them inside of a small bowl. Inside of a larger bowl with different fruits
...I think it is! Do something that makes you happy. If this makes you happy then it’s good. You need to excercise exactly
...For me personally i can’t do complete silence and i feel that’s what most think when they think meditation. I listen to meditation
...I have a knee problem and what I do every day is sit on a chair for about 20 minutes and raise up
...Have you ever tried swimming as exercise? It’s very gentle to your body 🙂 I have problem with my knees so heavy exercise
...No, I don’t. Usually, I like more the taste if every stuff that I put in the smoothie in bits that the taste
...Flossing is one of those habits I find hard to maintain, so it’s important for me to make it easy to floss on
...I was living with a friend taking care of her grandmother. The usual breakfast I had wasn’t available, so I looked in the
...I’m still figuring this one out, but when I mediate in the morning, I feel energised and ready for my day. When I
...Crack 3 eggs in a jug, little bit of milk (like a shot glass), little butter (like the amount you use to butter
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