Chia seed pudding; you make it the night before and prep your berries and toppings (I usually put strawberries, granola, and honey) so
...How do you prioritize exercise in your life?
Currently my job revolves around exercise but will change soon which is why I am enjoying adding it to my habits so when
...If I have to go to school early and wake up even earlier, how can I put my breakfast somewhere in between so that I can manage to still go to school at the same time?
Firstly, you have to prepare your food a day before. Before going to sleep. Eat food if you can while traveling from to
...I’m a big guy, 6'4. What are some of your favorite filling and fast breakfast meals?
I’m actually only 4'10" but am always looking for fast and filling breakfast meals. If it’s not a protein shake, I like to
...What is better between peanut butter and jam?
I think peanut butter is better than jam because peanut butter has a lot more protein which fuels your body and gives you
...Does meal prep work?
I don’t use meal prep, I eat twice a day morning and night. Something lean, and healthy yet with enough protein to keep
...How do you start a healthy breakfast?
I cook a inspiring and delicious food for myself and it feels so good to be eating something so good in the morning
...What do you guys like about meditation? How do you feel after meditation?
Meditation is like a deep dive into tranquility After meditation I feel charged, content and deeply connected with a wholeness I rarely experience
...What are your quickest, easiest, and most satisfying breakfast ideas?
I like fried eggs done medium well over jasmine rice. But really eggs and rice is the bomb. You get some protein and
...What should I drink in the morning?
Water. It helps to wake you up it’s also good to get a head start on the 8oz that you should be drinking
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