Floss first to get food out from in between your teeth, brush to get rid of all the stuff, including the things you just dislodged by flossing, gargle if you must.
- What do you do when you feel every plan you make is being blocked?
- What are some good ways to reduce sugar in breakfast?
- Any advice to help me stay focused during deep work?
- How much time before you start your morning exercise do you have something to eat?
- Should I be flossing both in the morning and at night?
I actually brush, floss, brush again, and then gargle. The second brush is to push my toothpaste in the areas that might have been blocked before I flossed. I dont use mouthwash that contains alcohol because it is my understanding that it’s bad for your gums. I actually use a fluoride wash instead. ☺️
Floss goes first in order to take out all those pieces of food still stuck. Then you brush to really clean and then gargle. I think.
Between brush and floss it doesn’t really matter, but gargle should always be the last one so it doesn’t get caught in leftover food, preventing it from acting in your teeth.
The order these three items should follow would be as follows. To start we can choose between brushing and flossing, since they have a similar purpose that is remove the bit of food that are left in our teeth. One is oriented to cover the front and backside of the teeth, while the other in between. In what respect to gargle, that must be the last step. Mouthwash has fluoride which is intended to protect our teeth against cavities.
- How many times do you floss a day?
- Do you wash your mouth with a mouthwash? Is it necessary?
- How do I know that the floss brand I use is healthy?
- Which flossing method do you prefer and why?
- Are there less wasteful types of floss? It’s a lot of plastic waste.
- Floss first or brush first?
- What’s the best way to floss your teeth?
- Why do you feel you don’t have time to floss?
- How important is the environmental aspect when buying/using floss for you?
- How do you inspire yourself to meditate?