How do you motivate yourself to work out on days that you’re feeling especially tired and lazy?

Ashley Bailey
I put some playlist that makes me move and start to dance in the bed, moving my muscles, till i get energy to get up and move on

Henry Hopkins
My go to lazy activity is watching TV so I’ll tell myself I have to get on my elliptical during the show and set a goal for # of steps. Or I turn on music & clean which gets me motivated to workout afterwards.