How do you motivate yourself to work out on days that you’re feeling especially tired and lazy?

Henry U.
My go to lazy activity is watching TV so I’ll tell myself I have to get on my elliptical during the show and set a goal for # of steps. Or I turn on music & clean which gets me motivated to workout afterwards.

Ashley O.
I put some playlist that makes me move and start to dance in the bed, moving my muscles, till i get energy to get up and move on

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