Janani N.
The ones that make you sweat a lot, but not the ones that give you aches(I am not talking about muscle soreness). Like, I feel pain in my palms if I go with planck oriented exercises. Cardio , running kind of exercises have been my favourites ( I’m a newbie though).
Hans W.
i like to stretch, hop on the treadmile, eliptical, and i like to do pilaties. i also like to do yoga as it amazing for the mind, and walking cause it great for enjoying nature
