If you’re a jogger and it’s dark in the morning before you have to leave for work do you save your workout for the afternoon or do you find a different way to workout so you can get it done in the morning?

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1 response(s)
Ross T.

Most people I know use some form of light on the way, they look stupid but help. If you’re still uncomfortable with the darkness, try finding a well lit path through cities or a path next to a road where enough cars pass to make it lighter. If none of that makes you feel safe, it’s probably a good idea to go later in the day, maybe your lunch break if you can have a shower right after. Depending on when you get out of work that might be the only time you can actually go for a run with daylight.

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