That depends entirely on your schedule! I try to be up by 8am but sometimes I work until 1:30-2am so that has to get pushed back. If you can, try to be up by 6:30-7 window and get your blood pumping for a nice, refreshing start to your day
I should wake up at 6. If I wake up after that then whole routine gets shuffled and everything gets late. This is the apt time to do my exercise as well
I wake up at lease 2 hours before I start work to allow plenty time for all of my morning rituals and to get ready for work.
Ican not answer that for you. I don’t know your work schedule is and or your obligation are to give you an answer to that question.
I wake up at around 6 am but only cos I have school at 8.45 and I like to have a nice peaceful morning. Wake up at a time that is realistic so you will wake up at that time every morning and at a time where you won’t be rushing
Depends on what time you go to sleep and what time you need to be out of the house for work or school or whatever. I try to get 8 hours of sleep everyday, then I allocate 3-4 hours for all my morning routine. So I sleep at 10pm, wake up at 6am, do my stuff --drink water, make breakfast for me and my husband, have breakfast, clean up, rest while reading a book, exercise, rest while doing emails, shower, get ready for work. I leave the house at 10 so I can be at work by 11. This is me almost everyday. :)
Enough time to get up, do exercise, shower, and take some me time. At the moment this app has helped the exercise and shower. But I do need to add in the me time So if I have to leave the hours eat 645. I really need to be waking up at 5 and out of bed by a minimum 530 if not 515
I like to have an hour to do my morning routine- read, pray, meditate, yoga before I do anything else so I get up around 6
I would wake up early enough to give yourself plenty of time to have a healthy breakfast, get a little bit of exercise, and go over your plans for the day. Get to bed at least seven hours before the wake up time so that you’re well rested.
I will wake up between 5:30am & 5:45am to take wake up medicine Focalin so I will be awake by 6:00/6:15am. -Drink Water -Breathe 5 min -Be grateful 5min -Clench Fists 5min
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
