Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Hi, it’s a daily challenge actually. I keep my phone on do not disturb so I control when I want to call/text people
...I use an app to help me regulate my exercises and the type I do. My favorite exercises are leg exercises. My legs
...Move your phone/ alarm far away from your bed and have a drink of water. You’ll have to walk futher and drinking water
...Indeed. When i first got up i drink some water then a protein shake. After 1 hour i go for a big breakfast
...Keep floss in convenient locations, in the car, at work, etc. I also found that flossing in the shower was helpful in getting
...I think the best way to learn about something is understanding instead of memorazing it. İf i pay attention something and really understand
...I surround myself with people I know want me best. And I also tell myself; “look you can do this, it is just
...I’ll get my headset. Set up a goal and go for it. I’ll always have some unexpected interruptions from my coworkers or the
...Close your eyes and imagine that what is going on in the back of your mind is a river of thoughts. Sit by
...My first thought is probably a smoothie. They’re versatile and if you’re doing something like a keto diet there are a few good
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