I’m not sure what videos are already linked in with this program, but YouTube has tons of videos of all kinds of stretching,
...I would like to know what the other Fabulous users do for their Deep Work for.
Some work that needs concentration and focus can best be done in early morning hours as brain is in highest productivity state. This
...Are eggs healthy every day?
I think as long as your balancing eggs with different vitamins, nutrients, proteins, etc, that they are okay everyday. Especially since they make
...What is the best excersise to start your day with?
Quick fat loss routine and stretching routine…or sets of push up. I want to get the equipment for pull up but can’t find
...Does anyone practice yoga?
I’ve tried sporadically over the years to do so, but have not succeeded in making it a habit. Maybe this time around…?
...What is your favourite morning smoothie combination?
My smoothie is with rice milk and banana is my favorite base. Then I like to add strawberries or some other kind of
...Any ideas for quick and healthy breakfasts? I don’t like bananas or eat meat.
My perfect breakfast is a spinach quiche or scrambler with fresh tomato slices on the side. 👌🏻 Don’t eat eggs? Overnight oats are
...I’ve been trying really hard to eat eggs for breakfast, but I don’t really like eggs by themselves and I’ve been eating them on an English muffin just to get me to eat them at all. Does that mean my breakfast isn’t healthy since the English muffin is carbs?
I wouldn’t say so, but try to eat them with different and maybe even healthier types of breads/carbs. Consider adding things to your
...What are some of your breakfast favorites?
Protein shakes (fruit, PB/coconut milk, whey powder, collagen, almond milk) Premade mini egg bites (Starbucks dupe) Protein bar & apple in a
...What do you usually visualize in your mind during meditation?
One of my favorites—especially when there is a lot going on and I feel overwhelmed—-I’m driving a really smooth limousine all of
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