I usually have a consistent breakfast with boilled eggs or omlette. But in the already crowded mornings i drink juice from
...If you know you won’t have time to prep/eat breakfast the next day, what do you do?
The best thing to do is prep your breakfast the night before. Even better if you make overnight oats for the week. Another
...How do you deal with tiredness at work? Of course the obvious answer is to get more sleep but at that moment in time, you’re already at work, so what do you do?
I like to use an app called “focus” which has a timer that has you focusing for 60 minutes then gives you a
...I want to hear some basic breakfast recipes. What kind of breakfasts you are making in the morning?
Depends on whether I feel like prepping or not 🙂. If I’m grabbing something on the go, I usually do fruit, string cheese,
...How do I keep my focus prior to making breakfast in the kitchen? I find myself easily distracted. Also, how can I incorporate more protein in the morning?
Different people have different ways in maintaining their focus. As for me, I would put some sticky notes with motivational quotes around the
...What do you eat for breakfast? Looking for inspiration!
I have some kind almond bars that are a quick snack and I have a bunch of frozen fruit that I blend with
...How do you coordinate your to-do list in order to be more efficient?
I try to build up a list of the: 2 important but quick things to do + the other 2 important things to
...How can I record my accomplishments for these to-do lists?
people really love to strike out to do list items. That could be opposed to underlining the items that you haven’t finished yet
...How do you handle holidays and completing tasks, especially work-related ones?
Do you mean holidays like events/parties, or holidays like time off? Either way… I wish I knew! When it comes to parties and
...What sort of work do you do for deep work?
Assess clients needs and wants, then build out a list of places to go tour. From there I set appointments based on a
...



