I moved across state and got shot down by a job that I was sure I would get. I stayed unemployed for 3
...How many times do you floss a day?
Just once. My dentist recommended I do it at night and I figured it makes sense to remove food and tartar before sleeping.
...What are some good stretches to do in bed?
Cross your legs and put your arms in front of you on the bed. Reach forward as far as you can. Cross with
...I would like to know how you manage to do the evening routine even if you’re absolutely knackered.
I’ve learned to take a moment to really listen to myself, and find out if I’m PHYSICALLY exhausted, or MENTALLY exhausted. It’s amazing
...Do you wash your mouth with a mouthwash? Is it necessary?
I definitely use one at night, sometimes not in the morning because it affects how things taste if I want a morning snack.
...How do you get around to everything on your checklist? I never seem to have the the endurance!
Sometimes I don’t either. But what has helped me is that on those days, my motivation and desire to make a better way
...Do you include new tasks in your to do or incorporate habits that are already in your daily routines?
I use a combination! My to-dos are mainly for tasks that I want to accomplish that day. I use the 1-3-5 method I
...How do I know that the floss brand I use is healthy?
I don’t know. Not all the famous brands are safe but I think dangerous chemicals will get reported soon in famous brand. I
...Which flossing method do you prefer and why?
Floss sticks are the easiest method as the floss doesn’t slip between your fingers as with normal flossing. Different brands are differing thicknesses
...Are there less wasteful types of floss? It’s a lot of plastic waste.
I think there are, in some websites i remember seeing all natural floss that wont make plastic waste when it goes to trash.
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