Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Breakdown the habit of comparing yourself. Probably not while at the gym. Look at the Queue, routine, and “reward”. It sounds like the
...Have a shredder handy and go through each piece of paper. It may take a while but when you see the pile gone,
...Morning, as the first thing after waking up. Otherwise sometimes things would come up during the day and I was tired in
...Your brain is trying to work or think of something. This is why you should obligate your brain to do it. Trick
...Well, I honestly don’t have THAT much of a comfortable work space, but when I study or work I put my phone outside
...I think one thing that helps me is to at least three hours before you’re going to bed begin to take away things
...I usually choose subjects that i personally like, so i do get tired or bored at that task. I reserve my downtime to
...I try to wear or have my work out gear by bed and as soon as I put the kettle on I turn
...I read a chapter or more of a book right after I am finished dinner and clean up. I find I don’t have
...Bullet journal: randomly stopped using it Phone: dont look into it as often as I thought Scrap paper: only when in thinking of
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