M Lissa Y.
I either do something mindless (watch Studie TV) or I practice meditation. Normally some alone me time works and being alone helps
...How do you keep your thoughts out of the mind in a very stressful day?
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Frequently asked questions
After you’ve tidied with Marie Kondo, what have you done with all that stuff?
Megan B.
I called this Veterans group who picks up people’s give always. They took it all away. No passing onto friends or family. !!!
...Do you write fun things too? Like eat ice cream.
Alessandro F.
No, don’t. However, I am currently working with a life coach and finding joy and delight in my day is soumething we are
...What are some must have grocery items I need to buy for the morning to contribute to my diet?
Mathilde Z.
I always make sure I have eggs and avocado for breakfast. Fill up on good fats and protein. If I feel like a
...What are good stretches for the morning when you get up?
Mathias C.
I do what I call the Winnie the Pooh, from where he sings and stretches “Up, down, up, down, gets me in the
...What do you do to avoid distractions?
Logan C.
I’ve done a couple things recently to avoid distractions while working. One thing is that when I need to concentrate on a task,
...What is the breakfast that keeps you fueled?
Lea Z.
Nuts grains fruits. I love granola with almond milk also I love smoothies the number for from La Bonita is my favorite one
...How do you make the morning workout stick and become a daily routine?
Louise Y.
Find a workout that you enjoy and start small like 10 mins in the morning and then slowly when you get used to
...How can I be more forgiving towards myself if I don’t get round to doing all the tasks I set out to complete?
Guy J.
I believe even if you do 80% you should celebrate also note all the tasks are small ones and even if you dont
...How do you manage tracking tasks that are both short and long term?
Lawrence J.
İ’m always organized and follow up on pending tasks. Organization is key, i think. Find a way that works for you and follow
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