Kim U.
Eggs – I suffer from really bad cravings & I trying to learn how to turn them off. I recently read to help
...What is your favorite easy breakfast?
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Frequently asked questions
How can I increase my self-discipline so I can complete my daily tasks?
Alberto E.
Just force yourself if you have to and once you do it becomes part of your routine or visualize yourself after you complete
...What is a quick healthy breakfast choice for kids?
Susie F.
Avocado salad and tomato juice. Avocado goes with pretty much anything, so dice it up, toss them with anything from green leaves, sausages,
...What method/app/process/tradition do you use to meditate?
Ted T.
I really enjoy using the headspace applicationEvery morning. I enjoy having the application with me throughout the day Incase I have the opportunity
...Is it better to meditate in silence or use guided meditations?
Valentine E.
For me guided meditation works best, I use headspace. However, we are all different so you need to try different things to work
...What kind of meditation has been fruitful for you?
Jadir Y.
Start by sitting cross-legged on the bed, and then exhale as you slowly close your eyes, your muscles relax, and you slowly start
...What are some good healthy vegan breakfast ideas to make when I’m short of time in the morning?
William Q.
Tofu scrambles are nice! I usually do one with soft tofu and tumeric, green onion and whatever vegetables I have laying around already
...Negative belief sets are observed in the surrounding social environment, is it possible to improve it with meditation
Ethan E.
While meditating, you can focus on your thoughts and how you are feeling. Even though you might not recognize negativity around you. When
...What’s a good upset stomach breakfast?
Angelo O.
Are you asking to get an upset stomach? Hmm try hot sauce, tacos, hotdogs, vinegar, chilli, liquor, anything greasy should help you go.
...I travel a lot for work. Do you have any generic recommendations for breakfast on the road?
Valerie L.
Just a quick and simple egg in a nest. Ya know, a piece of bread with a hole in it and an egg
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