Perp Tuo F.
Try reverie basic meditation, she shows you how to focus. The best thing is to let the thoughts whatever they maybe come
...What to think while meditating?
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Frequently asked questions
What changes did you see after practicing meditation in your personal and professional life? What time do you find is the best for doing it?
Δώρα Παπανικολάου N.
I actually found out that meditation has helped me focus better, manage my feelings, being present and positive! The best time for
...Any tips for getting a few loads of laundry during the week without forgetting to take clothes out of the washer and put in the dryer?
Willow A.
Setting timers on my phone really helps! I label them with what it is (Laundry) and set them for however long the wash
...What do you struggle with during meditation?
Andr Y.
So many things. Any mundane noise can be just enough to rob you of your concentration on the most important thing in meditating:
...How do you make sure you prepare a good breakfast in a limited time
Sauro G.
Prepare the items for breakfast before you go to bed each night so that you would have to in the morning when or
...How can you declutter a small home?
Wijenayaka Z.
I want to success in my life, if I haven’t money to build a new big home I wouldn’t declutter a small home.
...What are good options for a quick but healthy breakfast that isn’t too carb-heavy?
Christina N.
I can’t necessarily speak to the carbs because I don’t count them, but what makes things super easy for me is meal prepping
...What type of music is good for recharging you and giving you the motivation to work out?
Sandy N.
Instead of listening to music, I watch TV…and I only watch this particular series when I am in the gym!! It’s a motivator
...How can you come over procrastinations?
Am Lie S.
Honestly for me it’s really hard to overcome them. I guess you should just try to motivate yourself by saying it will
...What floss works best for you
Karlie U.
Honestly, I actually like to use those little floss/toothpics so I don’t accidentally hurt myself when I floss. They’re very convenient and neat,
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