Viktoria N.
Cleaning can be really fun! Once you have organized everything, you just wanna do it again to feel the same satisfaction. Its normal
...Do you think there’s a point where you are cleaning too much every day?
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Frequently asked questions
What does others do to disconnect & unplug?
Stephanie C.
I plug my phone to the charger, which is far from bed, then I light a candle and I start reading for a
...How can I get into meditation. What is the best time of day etc? X
Jonathan C.
For me the best time to meditate is in the afternoon when I have this little down time after lunch. Start easy with
...I want it to be beautiful but that makes me get stuck. How do I get past this?
Brandon S.
I believe it’s best to start small with manageable steps. Making small incremental goals will allow to celebrate the small victories which give
...Do you keep your phone in silent at night?
Virginia Z.
I keep my phone usually in another room. It is on a 'Do Not Disturb' schedule that I set up. It turns on
...How can I stop scrolling on Facebook too much? I don’t want to close the account as it is too useful
Juan E.
Useful how? Mine was useful in two ways, fb marketplace for purging and other sites that encouraged simplicity. I created another fb page
...What do you do when u can’t seem to focus?
Sudha I.
I ask myself what can help me focus better. This shifts my focus from the mess in the mind towards something that I
...What do you do when you need inspiration for journaling?
Erica G.
Start simply with how you are currently feeling. Be as detailed as possible, and really get to the root of it. The reasons
...What golden thread have you discovered connecting your passions?
Bruce O.
Can’t say a “golden thread” has been discovered reflecting on my purpose. My purpose has been the same for a significant period of
...What do you think are the disadvantages of meditating with ambient music?
Alan P.
It depends on what type of meditation you are doing, if you’re trying to get to a point where you’re focusing on the
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