Yes. Have previously tried before and now prioritise an adapted version of it in my diet as much as much as possible.
...How long have you been using Fabulous?
About a week idk what else to write about it’s a pretty straightforward question but noooooo “long answers are better or whatever”
...Which type of meditation helps you to get energy?
Guided meditation on whatever mood I am in. i I am feeling low in confidence, I select a guided meditation on confidence, etc.
...Any ideas for exercises that I can do in the morning in the bathroom before taking a shower?
Yes, push-ups, sit ups - squats, plank. And if you have a bathtub you can use it to lean for push ups on
...How do you get used to stretching? Sometimes I don’t feel like stretching in the morning and don’t keep my streak up.
Sometimes I sleep with my shoulders hunched over so if I don’t stretch in the morning I will be in pain all
...What exercises do you find best for days when you don’t have time?
Walking meetings. Isometrics in the car at lights. Stretches at your desk. Speed cleaning. Squats in the elevator. Bicycle crunches before getting out
...I see the app working for me. I am now recommending it to every person looking for a way to break a bad habit. What are some ways you’ve motivated your peers to build better habits with you?
First of all, how wonderful that you feel that the app is also helping you to change your habits and learn new ones.
...Do you prefer to eat the same breakfast every day, or switch it up?
Sometimes I do like to eat the same & classic breakfast I am blessed with; such as the simple fruit side like a
...What do you eat if you’re late or have no time to prepare a breakfast?
I usually like to keep quick and easy fruit that I can eat on the go in my house as well as so
...When is the best time of day to do meditation? In the morning after waking up? Or at night before sleeping?
Yes morning after waking up. Sets you day in sync. It’s the best opportunity to be fully aware of what is there for
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