Maisie F.
I like just adding in frozen fruits and vegetables. Try Mixing flavors that you love. Also adding thing that don’t Impact the flavor
...Any good smoothie recipes?
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Frequently asked questions
What kind of floss do you use?
Antonin E.
Disposable forks, easy and convenient (exactly what flossing needs to be if you want to make the habit of doing it EVERY night)
...What are some of your go to breakfasts that are quick and heathy?
Jesus Z.
Bread toast with some chocolate syrup nd almonds , belvita wheat biscuits with avacado spread , oats , my mom’s special dishes which
...I don’t like breakfast, why should I eat it?
Rafael P.
It boosts you to start your day well and energised. And also gives you enough energy boost to fly through your day with
...What do you guys think when you meditate? Doesn’t your mind wander sometimes? Or is it actually the main point of meditation, where we clear our mind completely and focus on the topic?
Emily Z.
I tend to wander a lot and bring it back to the present without judgement. Sometimes I can pay attention that I went
...What is meditation to you?
Yann A.
Meditation is to me a process that helps me become more aware of the chatter of my kind. It’s a tool through which
...How do you get through depression?
Nandi Z.
So , let’s see. When I was young my classmates áll days and áll nights said bad about me and I felt ,
...Why do oats always apply to healthy eating?
Margarita U.
Oats are a good source of energy to kick-start your day and keep you full for longer they are good for digestion and
...What types of meditation do you do that works for you? Does visualization work? How? What is your experience with self-hypnosis?
Clarindo T.
As you begin to develop your habits and rituals you will find it gets easier. Get out of your comfort zone and try
...Which floss brand do you recommend?
Ma Lia O.
Right now I use dentek which I don’t like, the shape of the floss handle is awkward and my teeth are too
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