I like just adding in frozen fruits and vegetables. Try Mixing flavors that you love. Also adding thing that don’t Impact the flavor that much is a great way to sneak in health nutrients. I always love adding spinach.
A diced up banana, 1 to 3 tablespoons of peanut butter, Some oats, A pinch of walnuts, Handful of spinach and a dash of honey. A scoop of protein powder is optional. Top it up with some milk, then mix well and enjoy.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
