Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I didn’t struggle because it was important to have something different everyday to not get bored by them. So cook them different everyday,
...I prepare an easy oatmeal recipe (1 cup of whole-grain oats, 1 cup of almond milk, 1 cup of water, a dash of
...I like a good spoonful of peanut butter and a cheese stick. A handful of almonds and an apple. Anything with high protein
...When I think that every plan is being blocked the main thing I think is to don’t give up keep going keep working
...Breathe. Do not think. Just be aware of your thoughts, don’t judge them. Also pretend your friend is answering u so your not
...Just ignore them and remind yourself constantly about your personal reasons why you’re practicing this habit and visualize yourself after a couple of
...Park.. In park, I can see everybody doing and enjoying their activities. Seeing their happy face make me feel better and when someone
...I can slow down, and take a breath. Breakfast is important, but if I am feeling rushed, I can always grab a granola
...I try to calm my body and then just give my thoughts and mediate time. Usually I can either find a mental resolution
...I typically wake up then get dressed go to the bathroom brushes theeths and hair then go down stairs and eat breakfast it
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