Cl Ment E.
Bcz, coffe has some caffeine that makes me really dizzy and i didnt like coffee for breakfast cause thats make me wanna
...Why is tea recommended over coffee?
More responses
Frequently asked questions
Do you find it easier to use traditional string floss or the single use flossers? Is one gentler on your gums than the other?
Nora P.
I prefer string floss. I think it’s gentler on my gums, and my dentist says the same thing. Also, I find it saves
...Is there any trick you have tried for not skipping a healthy breakfast? How do you make time for it?
Victoria Z.
I not always have time to buy fresh eggs or fruits for my healthy breakfast nor time to eat a fancy and long
...How do I get into that first ‘part’ of work? I always struggle with actually sitting down and committing to a task, but once I am focused I can work productively. How can I motivate myself to start that task I’ve been putting off?
Carolyn W.
I can also struggle with this. Key is to eliminate distractions. Grab a cup of tea and coffee, put your phone on silent
...Morning or evening meditations? Which is better? Or is it both, and which method?
Lucille C.
Both are good and have their own benefits. Morning meditation gives you a chance to set your day and your intention, while doing
...Is it necessary to have breakfast really early in the morning?
Sergei U.
Really early in the morning means different things to different people, but taking extra time to make a good breakfast is always worth
...Do you prefer to eat your breakfast alone and in peace and quiet or with family or while doing other things?
Arnfried T.
I usually take time for myself, light an insence stick, play some good music and really enjoy my food. I find it magnificent!
...I don’t know what to do to celebrate my little victories. Doing a dance for drinking a glass of water doesn’t feel real to me. Do you have any suggestions?
G Nter T.
Take a moment to appreciate that it is part of the process, you’re making an active attempt to better yourself. The path
...How has eating breakfast regularly improved your lifestyle?
Brunhilde E.
Eating breakfast regularly has improved my lifestyle more than I thought it would. I usually got up in the morning and had some
...When do you meditate? For how long?
Najee O.
It doesn’t matter when npr for how long. Actually you don’t need to meditate at all. Its anout being present just for right
...