How do you avoid distractions? on April 3, 2019 December 19, 2022 Cl O Y. Playing classical mudic is helping me to get things done. The vibrations of classical music do activate something that makes me more ... More responses
How do you make meditating easier? on April 3, 2019 December 19, 2022 Erotildes Q. I meditate at night before bed and keep it on as I sleep. I also meditate before naps, etc. Always make sure you’re ... More responses
How can I get shredded in 3 months? on April 3, 2019 December 19, 2022 Levi O. I don’t have the answer because I’m trying too! Everyday I eat less meat and work out and walk. I’m trying to make ... More responses
Do you keep seperate lists for work and private life? on April 3, 2019 December 19, 2022 Fatima O. Yes, but not exactly. I have the main list with different tags, including both personal and work. And then I make my to-do ... More responses
What changes in yourself have you experienced since you started using Fabulous? on April 3, 2019 December 19, 2022 Joann B. I've noticed that my self esteem has really shot up. I've struggled with anxiety and depression for a very long time, and started ... More responses
What do you use for your to-do list? on April 3, 2019 December 19, 2022 Zaira S. I use my bullet journal for my to-do list among many other things, however, I always find it best for you to do ... More responses
Do you have any good exercises for stretching hip flexors? Or for stretching your back and shoulders? on April 3, 2019 December 19, 2022 August Z. Stand with both legs at hip width apart, step left foot back about 10in on the ball of your foot then press hips ... More responses
How do you decide what journey to do next? on April 3, 2019 December 19, 2022 Alvin F. I decide based on how likely it is that I will be able to succeed at it based on my current context and ... More responses
How do you follow your routines without getting distracted? on April 3, 2019 December 19, 2022 Albrecht N. In don’t know . Maybe start a routine & and being time conscious . If I have distraction. Maybe what I’ll do – ... More responses
How do you count the deep work, any kind of uninterrupted intense activity or just intellectual? Work related only or maybe life related only? on April 3, 2019 December 19, 2022 Ludovino Q. Hi! I use Deep Work as a wildcard for anything I really need to get done that’s going to require some focus and ... More responses