Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
It’s been just 3 days I have started doing exercise...so no major difference has been noted uptill now (except for body pain😓) Will
...If you wake up before the rest of the people in your house, it might be the only time where you’re fully by
...I create a routine with a friend or trainer so that I am motivated not only by myself but by them too. If
...I try my best not to be too dependent in the internet. For example most hours of the day I have my phone
...It depends on the excercise. Am I doing yoga and meditation? I would want some new age stuff to relax me and tune
...Completely unmotivated you have to think about why you started and if you don’t go now you’ll miss the opportunity to change your
...Hello my friend , tummy fats are the last fat of the body to burn...so keep on the schadule and exercise on a
...I use floss picks. I have little zip-lock bags of them in the bathroom, the living room, the bedroom, my purse, my car,
...Im doing a 30 days weight lose plan which focuses on my belly. The exercises include plank, heel-touch, bicycle crunch, jumping jacks and
...Sometimes I regain my motivation simply by taking a step back and observing the simple details of day-to-day life, for example looking into
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