Timothee C.
It's been just 3 days I have started doing exercise…so no major difference has been noted uptill now (except for body pain😓) Will surely post something once I feel the difference 😃
Felinta E.
Huge benefits for me, let me mention some of them:
• It gives me some time me to think and get my mind in order before my work day.
• It gives me lots of energy to start my day.
• It helps me with anxiety and depression.
• It helps me with weight control.
• It creates a space to share with family and friends, a beautiful ritual.
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