Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Mechanical now. I look forward to my morning session. When you complete this whole journey I guess you would have formed habits you’ve
...I would love to have salad like cucumber tomato and some lemonade it’s help me to stay hydrated and energetic whole day
...Usually I don’t eat breakfast in the morning, other then on weekends and holidays. If I do eat breakfast, I’m usually eating cereal,
...I don’t celebrate after my routines my routines are already celenration. I am happy if I find time to do them. After my
...Depends on your dietary needs or restrictions, but generally breakfast should be your biggest meal. It should be something that will fuel
...😂😂Exactly ! You should stretch a muscle for a minimum of 30 seconds. So technically you could do two stretches in 1 minute.
...Today is the first day Im writing my to-do list, but I will try to stay commited to it and add/change points so
...I do versa fit and LOVE it! It’s a high intensity, low impact workout. If there’s a studio near you that offers it,
...When I exercise, I like to do squats, crunches, jumping jacks, and leg lifts. I also like to go for walks/runs, and I
...Toast with egg. But sometimes my parents give me other foods that contains a lot of carbohydrates and proteins. Since I underweight, so
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