What are your pre-study habits that gets you amped up and moving? on June 5, 2019 December 19, 2022 Kitty F. Having a peer/accountability partner with a similar wavelength/set of interests gets me excited. Then to make sure I actually get moving, I set ... More responses
How do you prioritize long-term tasks and goals that you know must be done but are not urgent? on June 5, 2019 December 19, 2022 Marc Z. I have not always been successful in doing that and that’s why I’m here. But I have a Succes story that I can ... More responses
I’ve chosen to work on something during the Deep Work session that’s intimidating for me (involves learning a new skill/trial and error, time/cost commitment) and I find myself putting it off due to anxiety. Any advice? on June 5, 2019 December 19, 2022 Alexandra J. The best way to overcome something is to face it! Especially if it is something that is causing anxiety because it is probably ... More responses
How do I block distractions if my phone is the source of my deep work? on June 5, 2019 December 19, 2022 Sebastian P. Use filters rigorously to block out unnecessary information and also set a timer that resets every 20 minutes or half hour to double-check ... More responses
Do you find you are able to concentrate longer the more you practice meditating? on June 5, 2019 December 19, 2022 Pat C. I've only started for a week now. I'm still trying to get my footing for what will make me most comfortable. I will ... More responses
Anyone have any suggestions for how to sit and think for half an hour without doing anything else at the same time? Or do you think it’s okay to combine this with a non-thinking task like cleaning? on June 5, 2019 December 19, 2022 Marshall Z. It is as simple as that. Just take notebook, pen and sit somewhere at silent place. Don't force yourself to think on anything. ... More responses
How do we make food quick and tasty with limited washing up? on June 5, 2019 December 19, 2022 Bernardete Y. You can buy most stuff premade and if you get some premade stuff and throw it together into something yummy there will be ... More responses
What techniques do you use to schedule in meditation reliably? on June 5, 2019 December 19, 2022 Andreas W. I meditate on my way to work, on a train. A glass of water when I wake up. 750m run to catch a ... More responses
How do I stay in a good mood? How do I wake up earlier? on June 5, 2019 December 19, 2022 Felix U. How I stay in a good mood: I try to keep my thoughts in check and recognize when I’m allowing negative thoughts to ... More responses
Yes. How do you maintain the discipline of studying daily as a working woman/wife/mother with respective demands to those other roles after work? on June 5, 2019 December 19, 2022 Debra N. I don’t work. I complete my homework and learn something new. I would think if you are having trouble making time for it, ... More responses