Exercise

Does anyone work nights or shift work? If so when do you prefer to workout?

Fabulous Community
3 response(s)
Angelica Z.

If you work on the night the best time is to workout on the morning so you are energized all day and you will jave a good mood because you have done something that push you in any way

Alma G.

I used to! I always thought it was better to workout right before work because it gets awake and going. Plus working out after work would keep me wide awake.

Sabrina Q.

I like to workout after work even though my schedule changes all the time. Although in my days off I like to workout in the mornings

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.