What do you do to reward yourself after an exercise?
Shreya Q.
Everyone has it's own way to treat themselves āŗļø but for mine whenever I finish a exercise session i blast my favourite music š¶ to Vibe to, read a novel chapter or make something delicious š¤¤ for myself to treat with. ā¤ļøš
Procrastination is not laziness. It's a lack of routine.
