Sometimes it can be hard to stick to a time you’ve set for your work because of different distractions that may show up.
...What’s your favorite web-based app for exercise?
This isn’t an app, but I really like Bloglates workouts. She has a great workout plan and videos to go along with each
...I love reading when I’m doing it but it’s always the initial step of opening a new book that’s the problem, how do you convince yourself to start reading?
My advice would be to read a book you’re genuinely excited to read. If that’s not the problem, or you have to read
...What makes you feel grateful?
I’m grateful for this life that I was blessed with. The way we get to live, laugh, and love. I take it for
...Should i include fruits on the breakfast since my body did not have food the night before
You didn’t ate dinner wow That’s a really good start for you congratulations 👏i think that you should continue by drinking water every
...Right now, my biggest barrier is money. Starting up a new hobbie? Money. Going back to college? Money. Traveling, even to the next town over? Money. How do you nagivate financial barriers?
Money is an interesting topic. Most people don’t really dive into their relationship with money beyond “not having enough” – the best way
...How long do you usually meditate and when?
I meditate a lot like whenever I feel mad or sad or anxious or even good lol. I meditate when I brush my
...What time of day do you feel is best to allocate towards studying?
For me it’s either late at night or early in the morning. The rest of the time I’m far too restless to sit
...What are some tips for remaining grateful on really dark days?
I feel grateful for being healthy, me and my family, I have a home, I have electricity, I have internet, I have a
...Do you write about personal or professional tasks on your to do list?
I have two different lists. One for my personal tasks, another for professional tasks. I check the first one all day long, the
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