One is when I am without something or someone or someplace. The lack of having this thing that I normally do makes me grateful for it, it makes me want it more.
The second is when I stop and slow down. Like when I’m observing my kids playing to talking, I am reminded that they are special and that we can’t get this moment back. It makes me grateful for my life.
The third, is when I experience a hardship or witness someone else’s hardship. I think about how I can be better through that situation and is grateful for the lesson and growth opportunity.
- How many things do you write for your grateful habit?
- Have you seen noticeable benefits in your life from practicing gratitude every day for a while ?
- What do you usually think of when you practice gratitude?
- Do you ever find yourself recording the same things in your gratitude journal over and over again? Do you think it helps you understand what’s really important in life or do you try to spice things up and add new things?
- What is the hardest thing to be grateful for?
- what were some things you were grateful for today?😊
- What are you most grateful for, why?
- How did greatfulness improved your life ? ❤️
- Where do you see yourself in 3 to 6 months? How much movement and motivation can you give and receive?
- I wish you always find something to be grateful for in life. What is it these days?