Elena T.
That’s very nice !!! I feel.much better every morning with all this advice !!! I’m so glad that I’m joining to all of
...Once you’ve completed the journeys that use the Fabulous meditations, how often do you return to them?
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Frequently asked questions
What time of day works best for your gratefulness habit?
Danielle W.
I like to complete the gratefulness habit in the bed right before I go to sleep. That way I’m an able to close
...How many things do you think of everyday to be grateful for?
Ignatz X.
1. Am grateful for able to hve 3 meals a day. 2. For good and loving parents. 3. For a comfortable home. 4.
...What do you do when you’re on vacation and you have work-related daily rituals? I don’t want to break my success chain, but I also don’t want to falsely check them off.
Abi Z.
Turn off the alarm for that routine – you don’t have to check anything off and your streak will remain intact when you
...How do you stop distractions from bothering you while you meditate?
Izzie U.
While meditation, I choose time just before I go to bed bcz at thime time all my work, meetings, phone calls have been
...How do you like your eggs in the morning? 🎼 But really… which way do you like to cook them for breakfast?
Keith O.
Pan fried, sunny side up eggs. I just crack two eggs, add salt, pepper, and a little water ,put the lid on and
...Do you see a difference in your mood before you follow through with the gratitude exercise verses after? Why do you think that is?
Youssef S.
Gratitude makes perceive the universe from another angle. for example, a method that I usually use, is instead of asking myself "why is
...What gets mentioned the most throughout all your journal entries so far?
Kumar Q.
Highlights of the day, which books read, whom I met in special, experiences in meditation, any achievements of that day, who made me
...Is there a specific stretch routine that will energize you?
Sammi Z.
Start with a Yoga Child’s Pose, followed by the Cobra. Then hip opener stretches. After that, slowly get up off the floor until
...I love starting books but not so much finishing them. What helps you get to the finish line?
L O Z.
One thing is time invested. If the book has been interesting, there is no reason to let the time invested go to
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