Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I realize that I can’t do it on my own, and then I do lots of homework on the Catholic Church and find
...I usually have my coffee after I have had my breakfast. I am no longer hungry so I can enjoy my coffee &
...A breakfast should be healthy and good looking as if it looks good you feel more tasty . Also it should contain Fruits
...No the most importen thing is to eat something, it dosnt matter if it is a apple or 3 slices of Bread and
...Well, if you’ve been eating pastries for breakfast then bread and banana is better, but a great breakfast would have some protein and
...My celebration is just a nod. I’ve completed the tasks I set for myself. I just check that off last after everything else
...I think exercise helps with sleep. Morning exercise gives me energy and gentle evening exercise prepares me for bed and a better
...I personally meditate 10' in the morning. Sometimes I also do breathing meditation when getting back from a stressful day at work. Also,
...Sit down alone in a room. Relax for a while. Think about your schedule realistically. Designate a time slot for meditation. It might
...Floss first to get food out from in between your teeth, brush to get rid of all the stuff, including the things you
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