After brushing is better because you’ll have protected the enamel of your teeth from the food you’ll be eating! Brushing a 2nd time or simply rinsing after eating is helpful as well.
Yes! It helps stretch your muscles after being immobile when asleep. It also gives you the right amount of energy boost you need to continue the day ahead.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
