When doing deep work, sometimes the mind doesn’t want to leave that work. What are good transition methods to go about returning to and leaving deep work? on July 10, 2019 December 19, 2022 Kenneth U. I myself don’t *entirely* share your dilemma, in that even if my mind wants to stay with deep work longer than the time ... More responses
What do you do in regards to your deep work habit on days you want to set aside for vacation? on July 10, 2019 December 19, 2022 Louisa Y. I choose a task that is vacation related. Using my deep work habit, I immerse myself in that task (and aim to have ... More responses
Are there any fast breakfasts to eat while in a rush? on July 10, 2019 December 19, 2022 Abbie U. I usually have a quick bowl of cereal. Otherwise, I try to keep stocked on healthy snacks so I can grab-and-go when I ... More responses
What are some toppings I can add to my omelette to make it healthier? on July 10, 2019 December 19, 2022 Josefine Z. I recommend greens such as spinach, and mushrooms, onions, and a lean protein like chicken or tofu. Another fun twist is to make ... More responses
Sometimes I can’t complete the deep work task as my activities change during the day, what is your approach to getting it done when this happens? on July 10, 2019 December 19, 2022 Benjamin F. I don't beat myself up when I do complete the whole time of my deep work. If I can manage only a short ... More responses
Is stretching after my evening training good or not? on July 10, 2019 December 19, 2022 Antonio E. It could be good for some people but in my opinion, no it is not. My recommend dation is that you stretch before ... More responses
As a diabetic and heart patient…..the boredom drives me nuts….❣️❣️ Facing getting a pacemaker…do they really help improve your energy level??? on July 10, 2019 December 19, 2022 Astrid N. Sorry, as I don't know much about pacemakers, but I wanted to send good vibes your way! I sincerely hope everything goes well ... More responses
Where do you write down your to do? Do you have a notebook or calendar or an app on your phone? on July 10, 2019 December 19, 2022 Arianna Z. EVERYWHERE. Haha. I use my phone (on-the-go) and planners (at my desk). I also use various notebooks and notepads. Literally everywhere is where ... More responses
What low impact exercises can I use to lose body fat? on July 10, 2019 December 19, 2022 Sofia Z. I run anywhere from 2 to 8 Miles a day on a rebounder, small jogging trampoline. It’s very low impact, not jarring on ... More responses
When you use to-do apps, do you also write them down on a physical planner, or vice versa? on July 10, 2019 December 19, 2022 Colin E. When I use a to-do app I usually also write my to-dos down on paper so I won't have to keep opening up ... More responses