This is what I ate today.https://healingfamilyeats.com/banana-cinnamon-oatmeal-aip/. Im allergic to eggs so I struggle a bit bc I prefer savory breakfasts... hash is a
...How do I learn and retain information more effectively?
I’ve been told the way is to go into it acting like you have tp teach what you learn later. It’s pretty effective;
...What is your favourite music to do focused work to?
I do my focus work in silence as music distracts me, but choose what works for you. Maybe something without lyrics is easier
...How do you keep from getting overwhelmed?
I am always overwhelmed and when I can feel the discomfort of so much to do, I refocus on the item at the
...How can I complete more of my to-do list in a day and really focus on the least exciting tasks at hand?
Always be realistic about your to do list, don’t have too many things on it, and then don’t forget to do the hardest
...Can you give me ideas for a good breakfast please?
Hii, so in my experience it’s a great thing to start your day with overnight oats (you can find a huge variety of
...How do you start a beginner Journal?
At first, I started brainstorming the things I have to do the next day. Then, I gradually added my impression and thougts about
...How do you prioritize the tasks on your list?
I put it in order as I wake till I go back to sleep. It doesn’t really matter if I follow then concretely
...I have a hard time feeling accomplished if I don’t do a 20 min workout, but I know that working out for just one minute is better than none and I should celebrate that consistency. What are your tips for how to reframe my thinking on that?
I try to do a group class or do a full body workout for about an hour 3 times a week and do
...How do I become a minimalist at home?
Minimalism isn’t really just having only enough to survive. Minimalism is about only owning things you truly love or absolutely need. If someone
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