Valentin N.
Porridge cooked oats with water or milk and cinnamon then adding yoghurt and fruits on top, you can add honey or other syrup,
...What are some good and easy to make breakfast recipes?
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Frequently asked questions
What breakfast do you eat to keep hunger at bay?
Isla C.
Usually cereal with oat milk, sometimes with the addition of some fruit. Other times I’ll have Greek yoghurt with granola fruit and honey
...What’s your version of a great breakfast that only takes 10 minutes to eat?
Catherine N.
Bircher. I make a batch then portion up for workday breakfasts. To provide variety, I add a different fruit or nut topping each
...How do you best prepare yourself for success in making a great breakfast?
Louisa E.
Pick 2-5 breakfast options you love having (ex oatmeal, baked oatmeal, fruits and nuts, yogurt honey and granola, toast banana and nut butter
...What do you find is a good quick grab and go healthy option for breakfast?
Bertha S.
Porridge because if ur working or in uni. Both places have break rooms and if u bring a small thing of milk and
...Do I really need breakfast?
Brittany C.
I am someone who rarely ever remembers to eat breakfast, but I know on the days I do eat breakfast I feel more
...I hate flossing... how do I keep going?
Aaron F.
Just remember how good it is for your teeth and how important it is. Since I started flossing every day again, I can’t
...How do you write your feelings in a journal?
Geni N.
Don’t think, just do. Like, if you think too much you will second guess and then get antsy and anxious and all that.
...I would like to know if there is any recommendation about which exercises are the most efficient ones?
Nanna W.
Exercise efficiency is linked to goal you are trying to accomplish. For cardiovascular workout use walking or running . For balance, strength &
...What are some of the best paper journal?
August F.
Just find one you like and that will stick out to you. One that you’d be proud to pick up decades after you
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