Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I often just eat bread because of my small amount of time in the morning. On the weekends I eat something more time
...I’d say treat every day like it’s the first. If you missed a day, try again the next day. Maybe you could make
...After, if you workout out first, then breakfast will taste even better because you worked for it. You will feel gratitude more so
...I usually eat eggs as they are a source of protein and are great to start my day. I like to eat them
...In my cultural anthropology class I’ve learned that the hunter-gatherer diet actually allowed for more variety and flexibility in sustenance than the modern
...Turn it off and leave it in another room..open a book
...Fruits are never a bad way to go. They’re super simple to get ready to eat, in that you’d only need to wash
...Boiled eggs or sunny side up is a good portion of protein. Adding a little bit of vegetables on the side like some
...Yes, breakfast (especially a healthy one) is important because it helps gives you the energy you need to function for the day.
...usually having a day fully planned with every thing that you think will improve your healthy habits and routines, helps your subconscious thoughts
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