Scrambled eggs (you can mix in some seeds) on toast (whole-weat if you can!) It’s simple and quick to make. Once you
...What do you do if eating in the morning usually makes you feel sick?
I drink coffee. Period. I don’t eat when I get up. I don’t eat at all for the first 2 hours after sleep.
...What’s your favorite easy, portable breakfast?
Weetabix cereal, eggs and Avocado slices. It’s an easy fix, takes about 10 minutes ti prepare and it’s a healthy and balanced diet
...What’s your most challenging space to clean?
I’d have to say my room. Not necessarily because it’s hard but rather it brings about a lot of distraction. What starts as
...Do you usually have the same breakfast every day? Does it change based on your schedule? What do you make?
I often just eat bread because of my small amount of time in the morning. On the weekends I eat something more time
...How do you get back on the wagon if you skipped one day? Asking as a person who almost never had breakfast in her life and started one week ago with this (new) habit.
I’d say treat every day like it’s the first. If you missed a day, try again the next day. Maybe you could make
...Do you eat breakfast before or after working out?
After, if you workout out first, then breakfast will taste even better because you worked for it. You will feel gratitude more so
...What do you eat for breakfast? Maybe I can find something nice I’ve never thought about.
I usually eat eggs as they are a source of protein and are great to start my day. I like to eat them
...Any thoughts on the caveman diet and only eating fruit and nuts for breakfast?
In my cultural anthropology class I’ve learned that the hunter-gatherer diet actually allowed for more variety and flexibility in sustenance than the modern
...How can I stick to moving my phone away before I sleep?
Turn it off and leave it in another room..open a book
...



