berries, apple, orange pieces or any cheap fruits i can find. you can also substitute it for oats or oat porridge with f.e.
...What do you eat for breakfast? I’ve eaten yogurt, blueberries and granola every day for years, but I’m curious to know if the app’s recommendation of eggs is a better alternative.
I love a savoury breakfast and find an egg a great way to get some protein in the morning. I usually have two
...What easy breakfasts that do not contain eggs do you enjoy?
i find a toast with butter and marmalade a really tasty yet energizing breakfast, with a cup of tea or coffee it’s even
...Is it ok to put sugar in my oatmeal...?
Yes, but not always; you should find something else to make it sweeter or you can add also some fruit or some toppings
...What’s your favourite healthy, grab and go breakfast? How do you ensure you are eating breakfast every morning?
My favourite healthy breakfast is always the Aloo Poha which I love very much because it tastes amazing and is very healthy to
...Do you feel that your breakfast should be your biggest meal?
I feel like it should be. Breakfast is what makes our other meals focused on nutrients that helps us grow muscle and energy.
...What’s a simple yet delicious dish for breakfast?
Scrambled eggs (you can mix in some seeds) on toast (whole-weat if you can!) It’s simple and quick to make. Once you
...What do you do if eating in the morning usually makes you feel sick?
I drink coffee. Period. I don’t eat when I get up. I don’t eat at all for the first 2 hours after sleep.
...What’s your favorite easy, portable breakfast?
Weetabix cereal, eggs and Avocado slices. It’s an easy fix, takes about 10 minutes ti prepare and it’s a healthy and balanced diet
...What’s your most challenging space to clean?
I’d have to say my room. Not necessarily because it’s hard but rather it brings about a lot of distraction. What starts as
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