How do you not fall asleep during meditation in the morning? on April 29, 2020 December 19, 2022 Alex C. Make sure you are sitting up, holding yourself up, and not relying on walls or pillows for back support. Focus on something, like ... More responses
Is your purpose more short-term or long-term? on April 29, 2020 December 19, 2022 Harry Q. I start with where I want to be in 10 years, which helps me decide what I want to achieve in a year. ... More responses
What do you like to eat for a nourishing breakfast? on April 29, 2020 December 19, 2022 Hans J Z. I absolutely love bread but I try to eat it only for lunch. For breakfast I will have granola with soy yoghurt ... More responses
Is it okay to constantly come back to your favorite books instead of picking up new ones? on April 29, 2020 December 19, 2022 Danielle S. I do not think there is a right or wrong answer, it depends on what type of book it is. If it is ... More responses
What will make a room more refreshing to the eyes? on April 29, 2020 December 19, 2022 Chelsea Q. Clean, organized, fresh coat of paint on walls/furniture/floor, good lighting. Plants go a long way too to refresh a space. Gloria W. Just ... More responses
When do you find is the best time to clean the house? on April 29, 2020 December 19, 2022 Tessa E. In the morning before shower , or before going to sleep so when you wake up you can get in to the shower ... More responses
Yeah what do you think would be my best option to writing a to do list easiest to hardest longest to shortest how do you do yours and how does it help you on April 29, 2020 December 19, 2022 Mina C. I write everything that I think i Should do and then categorize them with A,B,C (A being the most important). I make sure ... More responses
what is the first self-improvement book you would suggest to a person that hasn’t read one yet? and why this book? is there a reason why this book is special to you? what is the authors background with books? is that your favorite author? if so why? where can i find it? and what is it about? on April 29, 2020 December 19, 2022 Roswita T. My English isn’t very good but I try to reply! The book in question is “big magic” , my best friends has gifted ... More responses
How do you turn something you are frustrated or angry about into something you are grateful for? For example, politics or parents illness on April 29, 2020 December 19, 2022 Jasmine S. You notice the love and support around you. Anger and frustration is what drives you to make changes and protect yourself from harms ... More responses
How long do you usually stretch and what exercises do you do? on April 29, 2020 December 19, 2022 Jessica F. A stretch my arms my neck my legs and I like to go on walks for my exercise running is not very fun ... More responses