Do you follow any framework for journaling? on October 16, 2019 December 19, 2022 Benjamin C. I mostly do a stream of conciousness style of writing just to get my thoughts and feelings out and then at the end ... More responses
What are your top 5 budgeting tips? on October 16, 2019 December 19, 2022 Rasmus Z. 1. Think – Do I need it, do I wanted, do I already have it somewhere 2. Do I already have something else ... More responses
How long does it take for joint pain to go away and be able to handle more than 30 minutes of exercises? on October 16, 2019 December 19, 2022 Hans Otto R. if it’s regular that comes everytime you workout I suggest you to talk to your parents or a doctor just to be ... More responses
What’s your favorite thing to clean? on October 16, 2019 December 19, 2022 Alberto C. My garden first—especially dead-heading the roses. But in the house—laundry, followed by dishes. I wage unending war on those 2, and sometimes win. ... More responses
How do you motivate yourself to stop what you’re doing to exercise on the days where you just don’t want to? on October 16, 2019 December 19, 2022 Lucy Q. I get up tell myself, KATRICE you need to get up and excersie. I know right now it feels like you can't but ... More responses
Do you keep a routine that you’re not able to accomplish for the moment? on October 16, 2019 December 19, 2022 Axel N. I want to start the day at 6.30, and start by having a great breakfast and work out. Then at 9.00 I can ... More responses
How to I get in to the habit of flossing again? on October 16, 2019 December 19, 2022 Mary E. there isn’t much to it, but i’d say just start flossing and it’ll soon become a part of your daily routine! if you ... More responses
How do you get back to exercising after a hiatus? on October 16, 2019 December 19, 2022 Luisa W. Book it in and go no matter what. Even though I used to use any excuse to avoid it, staying away made it ... More responses
I have questions about other things that I am doing. Sometimes I’m unable to do the things that I should at the right time. And when I’m unable to do it, I do it at the wrong time. Like, instead of sleeping, I do the work that I didn’t complete during the afternoon period. How am I supposed to complete the task at the right time? on October 16, 2019 December 19, 2022 Reginald J. Try to have a consistent work time each day. Give yourself enough time to complete the important tasks for the day, leave the ... More responses
How do you disconnect and unplug? on October 16, 2019 December 19, 2022 Esther Q. Lately I have been lining out things for the next day, clothes, pull meat to defrost for the next days meal and do ... More responses