Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
The only way to stop procrastinating is to stop procrastinating. If you are aware enough to know that’s what you’re doing, don’t do
...If you want to avoid cereals, I suggest a foods that are known to be high energy and sources of protein. Eggs would
...Scrambled eggs w cheese and maybe even spinach on toast is a favorite of mine...even peanut butter toast has tons of protein in
...Hi dear I think the most important thing about writing a to-do list is write it based on time. I mean you know
...Not at all. Mind always tries to go its own way. Maditation is all about trying to limit these random thoughts from interfering
...Oatmeal with berries! Plate with tomato cucumber olives and feta, add smoked salmon if desired. Green smoothie with spinach, banana, mango, avocado.
...Mostly, my exercise is walking. I don’t have a car, so I walk a lot. My other "exercise" is housework. I do that
...Since I’m doing this as a part of my morning routine I usually wake up, drink water in bed, then just stretch in
...I don’t really like the quick exercises. But if you just want that quick sweaty exercise than push ups and leg raises work
...I don’t listen to music while I work but if I were to, I would put on music without lyrics. Only because
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