Prechopped veggies and frozen cauliflower rice cooked on the stovetop. Put with avocado 🥑 and some and beans/ground meat of choice.
...I feel like I am the most creative in the evening, but I want to get most of my list done in the morning, any tips?
Doesnt your list stem from your creativity? I want mine to for sure. Mundane but vital tasks on the list aside, could you
...Can you provide a week-long suggested daily list of good breakfasts?
Monday-Whole grain bread toasted with mashed avocado or homemade guacamole Tuesday-sautés spinach and minced garlic, add diced tomatoes/peppers or whatever veggies..use vegetable stock
...Is it ok to meditate lying down in the bed or is it better to sit down on the floor! Not sure if there is much difference! Thanks
I think because the point of meditation is being aware and present, sitting up is better - because you might drift off and
...What are some quick and easy hot breakfasts that you enjoy?
My hot breakfasts are always on the go so I like to microwave turkey sausage crumbles with egg whites in a small cup.
...What do you consider "deep work" and when do you plan it in your daily schedule?
I have coupled Deep Work with One Big Thing Every Afternoon I focus on a projected relevant to the day It could be
...How do you motivate yourself to get up early in the morning to exercise?
I can just say the 7 minute workout in Fabulous rid me of my lethargy so I’m more energatic now that I can
...What do you do when you’re completely unmotivated?
I do very little. Generally I spent it messing around on the internet. I think that is the best way to describe what
...How do you fit a healthy breakfast into your schedule?
Before leaving for school, I always make sure to have something healthy. What made me make sure that I eat breakfast everyday is
...Do you think flossing correlates with access to wealth?
That is a completely fascinating question. It definitely correlates with health....maybe adopting that belief (whether it’s true or not) and making flossing a
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