Adam Z.
I can just say the 7 minute workout in Fabulous rid me of my lethargy so I’m more energatic now that I can
...How do you motivate yourself to get up early in the morning to exercise?
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Frequently asked questions
What do you do when you’re completely unmotivated?
Janet P.
I do very little. Generally I spent it messing around on the internet. I think that is the best way to describe what
...How do you fit a healthy breakfast into your schedule?
Tilde W.
Before leaving for school, I always make sure to have something healthy. What made me make sure that I eat breakfast everyday is
...Do you think flossing correlates with access to wealth?
Jorge N.
That is a completely fascinating question. It definitely correlates with health....maybe adopting that belief (whether it’s true or not) and making flossing a
...What exercise makes you happy and excited to start moving?
Marlene P.
The most happy exercise for me is to dance. I have a small video with some basic steps of Salsa (Latin dance). It’s
...How does one find energy in the middle of the day without caffeine or a nap?
Alexis Y.
Stay hydrated! I have found that the slump is somehow connected to proper hydration. I also watch out for foods that could spike
...What time do you prefer meditating?
Danny O.
I prefer meditating in the morning because it helps me feel fresh and in good balance for the rest of the day. It
...How I can keep myself motivated?
Tracey O.
Keep yourself motivated by doing things on a beautiful sunny day and that’ll keep you motivated. Sincerely, Selmaan A Ali
...Is there a good and bad way to floss?
Tyler U.
The best way to floss is to get the floss to hug the side of the tooth and rub the floss in an
...What do you do if you never have time to eat breakfast?
Holly U.
If you don’t have a lot of time to eat breakfast, integrate it into your other daily habits. Eating a good breakfast in
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