Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I almost never procrastinate on something I really want. I procrastinate on things where I expect a poor outcome or things that are
...I have learned about myself that I want do to a lot in a short amount of time. So when I make
...Meditation can be a tricky one Try this - next time you visit the bathroom, wash your hands, apply water and soap -
...I have a paper to write quick thoughts that I want/need to get back later. I keep the phone as far as
...Prechopped veggies and frozen cauliflower rice cooked on the stovetop. Put with avocado 🥑 and some and beans/ground meat of choice.
...Doesnt your list stem from your creativity? I want mine to for sure. Mundane but vital tasks on the list aside, could you
...Monday-Whole grain bread toasted with mashed avocado or homemade guacamole Tuesday-sautés spinach and minced garlic, add diced tomatoes/peppers or whatever veggies..use vegetable stock
...I think because the point of meditation is being aware and present, sitting up is better - because you might drift off and
...My hot breakfasts are always on the go so I like to microwave turkey sausage crumbles with egg whites in a small cup.
...I have coupled Deep Work with One Big Thing Every Afternoon I focus on a projected relevant to the day It could be
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