Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I take the opportunity to incorporate exercise into daily tasks. I walk to close stores instead of driving. We are vacationing in the
...The best ones are the ones you do daily, like cleaning, if you dramatize a little bit, it could be similar to stretching/exercising,
...It all started with the reasons for me to start. It had nothing to do with looks, but with my body asking
...I understand you because I am the same my advice for you is set your mind and use the comfort. Since you feel
...I make exercise time me time. I enjoy walking around my neighborhood or playing just dance. Sometimes all I do is 10 minutes
...i think its morning, i woke up at 8, and iam doing some light work out and simple yoga after drink water. so,
...It is OK to take some time off from exercising. But I struggle with this too. It’s a mindset and you just have
...Make it easy. Maybe going to the gym and following a perfect hour long plan will get you the best gains, but going
...I think it’s definitely better do to yoga as a group since it definitely motivates you to be in an environment/surrounding where yoga
...I feel grateful to myself and my body for continuing to exercise and I feel energetic, loved and connected to my body in
...
