Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I felt this way. I began to wake up ten minutes earlier and gradually add five minutes every couple days so I could
...Honestly it can be challenging at times but it requires discipline and goal setting for what is important not only to you but
...I took break according to my shedule, so i can’t really say about it. But I think it depends on individual and who
...Personally, I convince myself to do just a lil stretch, even sitting if I don’t want to get up, if I do feel
...My preferred form of exercise is running. Just like many other habits, it is easier to get up and run if I am
...It honestly depends on you as a person. If you go to the gym, try to find times where there aren’t a ton
...I take the opportunity to incorporate exercise into daily tasks. I walk to close stores instead of driving. We are vacationing in the
...The best ones are the ones you do daily, like cleaning, if you dramatize a little bit, it could be similar to stretching/exercising,
...It all started with the reasons for me to start. It had nothing to do with looks, but with my body asking
...I understand you because I am the same my advice for you is set your mind and use the comfort. Since you feel
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