Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I like to use an app called “focus” which has a timer that has you focusing for 60 minutes then gives you a
...Depends on whether I feel like prepping or not 🙂. If I’m grabbing something on the go, I usually do fruit, string cheese,
...I have some kind almond bars that are a quick snack and I have a bunch of frozen fruit that I blend with
...I struggle with the same thing and have resigned to keeping it simple. Stretching, yoga, and slow body weight exercises. I’m hoping one
...I felt this way. I began to wake up ten minutes earlier and gradually add five minutes every couple days so I could
...Honestly it can be challenging at times but it requires discipline and goal setting for what is important not only to you but
...I took break according to my shedule, so i can’t really say about it. But I think it depends on individual and who
...Personally, I convince myself to do just a lil stretch, even sitting if I don’t want to get up, if I do feel
...My preferred form of exercise is running. Just like many other habits, it is easier to get up and run if I am
...It honestly depends on you as a person. If you go to the gym, try to find times where there aren’t a ton
...
