I really enjoy studying and learning about theology, and about the Catholic religion in specfic, since it’s my own. I feel it’s a
...How do you fit exercise in if you have a really busy schedule and have to leave really early
When I’m in school, I walk the track and sometimes play basketball and then I have personal training on Tuesdays and swimming
...How do you get motivated to do chores?
I will write my to-do list and how much time I think I will need for each item. Then, Ichallenge myself to complete
...What is the quickest meal to prepare that holds enough nutrients and calories to make it to a late lunch?
Try a high fiber cereal or granola with milk and a fruit like a banana, apple or orange. You can even slice some
...Recommendations for quick healthy breakfast on the go or at home?
I live an intermittent fasting lifestyle. It takes a very Commuter person looking to charge their life. I suggest you read into it
...What thoughts or things make you want to exercise the most?
The fact the it has made me feel better and havhavemore energy over these past days where beforehand I was always feeling sluggish
...What is your favourite/best milk and cheese substitute. I am addicted to both but as of late I’ve given them up (great results, your skin clears up immediately for starters). I’ve had luck with some other kinds of milk, but cheese-wise, nothing beats the real deal and all other substitutes are terrible imho. Thoughts?
Montchevre Goat Milk Cheddar Cheese is pretty good substitute. I get it at Fred Meyer. Downside is that it’s a wee bit expensive.
...Is it better to write your to do in the morning before you start your day? Or at night to prepare you for tomorrow?
I like to write my to do at night so that I’m not thinking in circles trying not to forget what I need
...I don’t usually feel hungry for breakfast. Any recipe for a smoothie that will be easy on the stomach but healthy?
I usually have a consistent breakfast with boilled eggs or omlette. But in the already crowded mornings i drink juice from
...If you know you won’t have time to prep/eat breakfast the next day, what do you do?
The best thing to do is prep your breakfast the night before. Even better if you make overnight oats for the week. Another
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