How do you fit exercise in if you have a really busy schedule and have to leave really early

Fitting exercise into a busy schedule can be challenging, but it’s achievable with some planning. Start by identifying short time slots throughout your day, such as 10-15 minutes in the morning or during breaks. Consider incorporating quick workouts, like bodyweight exercises or brisk walking, that require minimal time. Prioritize your health by scheduling these exercise sessions as appointments. Remember, consistency is key—creating a routine around your exercise can help you stay committed even with a hectic lifestyle.