I take the opportunity to incorporate exercise into daily tasks. I walk to close stores instead of driving. We are vacationing in the Southwest. My husband and I have logged 20 trail miles in the last 5 days. Hiking is not the same thing as walking. I also use an exercise journal I got on Amazon. It helps you notice if you are doing the same old thing.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
