CommunityExerciseDo you guys have mood swings…. From exercising and feeling great, but also frustrating that you never got in that shape…. But still exercise proper? Sometimes I makes me feel awful because I wasn’t fit ever…..
Do you guys have mood swings…. From exercising and feeling great, but also frustrating that you never got in that shape…. But still exercise proper? Sometimes I makes me feel awful because I wasn’t fit ever…..
Adhya N.
Yes I have many mood swings.. no like literally MANY.. like after exercise it’s good then I scroll through my phone and then don’t know what to do… so I just realise not to put much pressure on myself