I am not self-conscious or guilty about the use of floss. I am aware of the environment and myself. But, I do not
...How do you inspire yourself to meditate?
Right now I am developing the habit. So ticking off all my habits on Fabulous is driving me. But in addition I feel
...How long do you do Deep Work? I’ve kept mine at 25 minutes but is there more benefit to focusing for longer periods at a time?
I think it depends on personal habits and the difference of tasks. my work is usually layout design or digital illustration on computer
...How can I overcome my laziness??? Please give some tips! :))
Start by getting motivated! Think of how good you’ll feel after you’ve accomplished everything you need to get done. Promise yourself a reward
...Has anybody actually switched to a typewriter or writing by hand just to avoid the distractions of the Internet?
I’ve always written letters, taken notes, and journaled on paper, but I’ve considered getting a tablet just to have everything in one place
...Do you think that stick floss creates more waste (especially plastic) compared to string floss?
Yes I believe it does create more waste. There’s the package the sticks come in, the sticks themselves and the floss. Where as
...Do you have any recommendations for stretches at work?
a ton of neck and shoulder stretches can be done in a chair! my favorite is this: interlock your fingers and hold your
...How do you prevent verbal assaults from people on different paths from influencing your mood?
Try to have understanding and compassion with that person. Realize their actions usually have nothing to do with you. Perhaps they are going
...How do you deal with procrastination?
Just get everything done on my list so I don’t have to think about it anymore. I worry about getting it done until
...Should I be trying to do cardio every morning? Or is stretching/yoga okay? Should I really shoot for exactly 8 minutes?
It’s really up to you. Maybe try it out for a few days to see if you like it. If you’re up for
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